Exercise World Records

William Cannon completed three strokes stationary rowing while carrying a total of 405 pounds of weight.

William Cannon completed seven strokes stationary rowing while holding a 65-pound dumbbell with his right hand above his head.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

William Cannon deadlifted a 206-pound barbell using his right hand for 4.06 seconds.

William Cannon carried a 45-pound Z-bell above his head using his right hand for 57.32 seconds while riding a stationary cycle.

William Cannon performed a wall sit while clasping his hands on his chest for 15 minutes, 23.97 seconds.

Alicia Weber completed 100 leaping mountain climbers and 100 chest-touching-ground locked finger push-ups in four minutes, 31.50 seconds.

Adel K. performed 15 Windshield Wiper exercises using Core 500.

Alicia Weber achieved four arms-only rope climb RecordSetter world records in 30 minutes. She dedicated this achievement to her parents who are celebrating their 45th anniversary. See all her records here.

William Cannon lifted two 154.5-pound barbells one time. His body weight during the attempt is under 200 pounds.

William Cannon performed a wall sit for eight minutes, 29.26 seconds while carrying two 7-pound dumbbells from thigh to shoulder length.

William Cannon performed a wall sit on his toes for 7.65 seconds while carrying a 500-pound barbell.

William C. completed 78 stationary rows in one minute.

William C. performed a wall sit lasting three minutes, 14.85 seconds while carrying a 150-pound weight.

Alicia Weber performed 15 one-arm, three-finger inverted row pull-ups.

Jason F. completed ten 315-pound upright row repetitions using a Smith machine.