Exercise World Records

William Cannon stepped on a five-inch high stepper one time while holding two 132.5-pound dumbbells.

William Cannon stepped on a five-inch high stepper one time while holding two 138-pound barbells.

Alicia Weber performed 202 consecutive elevated leg balance T push-ups in 15 minutes.

Haridasu Ramesh Kumar performed 36 Hindu push-ups on bricks in 40 seconds.

William Cannon carried a 203-pound barbell with his right hand for 3.55 seconds.

William Cannon deadlifted two 152-pound barbells for 1.84 seconds.

William Cannon deadlifted two 152-pound barbells for 1.13 seconds while standing on his left foot. His body weight during the attempt was 192 pounds.

William Cannon deadlifted a 215-pound barbell using his right hand for 5.26 seconds.

William Cannon took nine steps on a six-inch high stepper while carrying a 56-pound Z-bell above his head using his right hand.

William Cannon deadlifted a 163-pound barbell on the side of his body using his left hand for 2.84 seconds while standing on his left foot.

William Cannon carried a 339-pound barbell for 28.16 seconds. His body weight during the attempt is under 200 pounds.

William Cannon carried a 483-pound barbell for 15.55 seconds. His body weight during the attempt is under 200 pounds.

Alicia Weber performed 45 one-arm balance T-elevated leg push-ups in three minutes.

William Cannon carried a 45-pound Z-bell above his head for 55.67 seconds using his left hand while riding a stationary cycle.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon performed a wall sit for 11 minutes, 4.37 seconds while carrying a 30-pound weight on his lap and holding a 22.5-pound weight on his head.