Exercise World Records

Alicia Weber performed 212 back-of-hand push-ups in 15 minutes.

William Cannon carried a 200-pound barbell with his left hand for 2.94 seconds. His body weight during the attempt is under 200 pounds.

William Cannon performed a wall sit on his toes for one minute, 8.14 seconds while carrying a 100-pound Z-bell.

Nick S. performed nine sit-ups while balancing a soccer ball on his head.

William Cannon performed a wall sit on his heels for five minutes, 9.07 seconds while carrying a 55-pound Z-bell.

William Cannon performed a wall sit for 11 minutes, 6.39 seconds while holding a 10-pound weight plate between his thighs.

Adel K. performed 12 full extension push-ups using Core 500.

William Cannon performed a wall sit for 6.73 seconds while carrying an 800-pound weight. His body weight at the time of attempt was 194 pounds.

William C. performed 41 squats in one minute while carrying a 100-pound barbell.

William C. performed 70 side-to-side squats in one minute while carrying a 70-pound weight.

Lloyd W. performed burpee exercises under the Smolen-Gulf Bridge. The bridge measures 613 feet in length.

Alicia Weber performed 520 one-armed medicine ball Leaping Mountain Climber exercises in five minutes.

Record Setter performed a pistol squat on top of a wine glass with a stem measuring 1.5 centimeters in width.

Clint P. completed 20 reps bench pressing a 265-pound barbell. His bodyweight was 231 pounds during the attempt.

Darius bench pressed a 365-pound barbell five consecutive times. His body weight is less than 220 pounds during the attempt.

Lloyd W. performed 13 Burpee exercises in one minute while holding a two-pound weight with his chin.