Exercise World Records

Ahmad Amin Bodla performed 37 pop-up exercises in one minute.

William C. performed a wall sit lasting three minutes, 14.28 seconds while carrying a 250-pound barbell.

William C. performed 44 deep squats in one minute while carrying a 100-pound rucksack.

William C. performed 52 side-to-side V-squats in one minute while carrying a 100-pound rucksack.

William C. completed 30 sumo squats in one minute while carrying a 100-pound weight on his back.

Danielle Siracusano, Alexis Taylor, and Morgan Hassell from Foundation Academy Archers completed a three-exercise obstacle archery relay in 10 minutes.

William C. cycled 0.1 kilometer in 53.40 seconds using a stationary bike while carrying a 100-pound rucksack.

William Cannon performed a wall sit on his heels lasting 6.77 seconds while carrying a 500-pound weight.

William Cannon performed a wall sit lasting one minute, 1.47 seconds while carrying a 400-pound barbell.

William Cannon performed a one-leg wall sit for one minute, 1.41 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit for one minute, 1.36 seconds while holding a 22.5-pound weight at shoulder height.

Alicia Weber performed two 20-20-20 archer pull-push cadence test sets.

William Cannon stepped on a six-inch high stepper one time while holding two 116-pound dumbbells.

Alicia Weber performed 70 opposite arm and leg leaping mountain climber exercises in two minutes.

William Cannon performed a one-leg wall sit for four minutes, 5.30 seconds while extending his arms at shoulder level.

Shaikh Rejaul performed 11 ipsilateral one-arm one-leg knuckle push-ups.