Most 205-Pound Upright Rows Using A Smith Machine

United States

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Saint Joseph, Missouri, United States / January 23, 2014

Jason F. completed ten 315-pound upright row repetitions using a Smith machine.

- must perform row as demonstrated in the original video
- lifter must have his hands no further than 14 inches apart
- bar must be pulled to upper-chest high
- must perform raw upright rows; may not use chalks, gloves, or weightlifting belt
- must provide video evidence

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Tags: mostsportsexercisefitnessstrengthupright rowSmith Machine

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