Exercise World Records

William Cannon performed a wall sit while carrying a 22.5-pound Z-bell on his forearms for 10 minutes, 21.43 seconds.

Haridasu Ramesh Kumar performed 428 Hindu push-ups in 20 minutes.

William Cannon performed a wall sit for two minutes, 8.01 seconds while carrying a 100-pound Z-bell.

Haridasu Ramesh Kumar performed 313 Hindu push-ups in 15 minutes.

Haridasu Ramesh Kumar performed 57 Hindu push-ups in one minute.

William Cannon performed a wall sit for 6.73 seconds while carrying an 800-pound weight. His body weight at the time of attempt was 194 pounds.

William Cannon performed a wall sit for seven minutes, 16.78 seconds while holding two 10-pound weight plates in both hands and 45-pound weight plate on his lap.

Alicia Weber performed 74 consecutive elevated leg balance T push-ups in five minutes.

William Cannon performed a wall sit for 10 minutes, 33.75 seconds while holding two 5-pound weight plates in both hands and a 10-pound weight plate on his lap.

Lloyd Weema performed five burpee exercises on frozen Slim Lake in Boundary Waters, Minnesota.

Alicia Weber performed 60 consecutive elevated leg balance T push-ups in four minutes.

Adel K. performed six straight arm body slides using Core 500 on his feet.

William Cannon performed a wall sit for 10.88 seconds while carrying a 403-pound weight on his back.

Alicia Weber performed 35 consecutive elevated leg balance T push-ups in two minutes.

William Cannon performed a wall sit for 54.10 seconds while carrying two 90-pound dumbbells.

Muhammad I. completed 181 air punches in 30 seconds while holding a one-kilogram weight.