Exercise World Records

Brian Pankey completed 10 bounces of a ping pong ball on alternating sides of a paddle followed by 10 push-ups and 10 catches juggling three balls in a reverse cascade pattern in 16.13 seconds.

Brian Pankey juggled three five-pound balls while walking on an elliptical exercise machine for one minute, 26.82 seconds.

Tyler Decker performed a total of 62 one-armed clapping push-ups on each side.

Nate T. completed 10 push-ups on knuckles and 10 catches juggling three balls in 10.50 seconds.

Nate T. performed 314 Juggling Jacks in three minutes, 36.35 seconds. He set the record to celebrate Pi Day.

Andrei S. performed pike push-ups, clapping seven times between each exercise.

William H. performed 525 push-ups in seven minutes, 26.47 seconds.

Darryl Learie performed a plank exercise on two 25-pound weights with his arms fully extended for 38.56 seconds. He performed the exercise while carrying an additional 10 pounds of weight on his back.

Darryl Learie had an average heart rate of 177 BPM as a result of an hour of exercise. His peak heart rate reached 191 BPM.

Darryl Learie completed 669 consecutive 10-pound arm curls, swapping back and forth between his arms. http://en.wikipedia.org/wiki/Biceps_curl

Darryl Learie performed a [plank exercise][1] on his fists with his arms fully extended while carrying additional 182 pounds of weight on his back, which is equivalent to his own body weight. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

Tai Star held his 25-day old child while performing a pistol squat.

Tai Star lifted a 12-kilogram weight with his foot while performing a pistol squat.

Manuel H. performed a shoulder press using a 130-kilogram (286.60 pound) stone.

Manuel H. performed ten dumbbell hammer curls with both of his hands. Each dumbbell weighs 110 pounds.

Karan S. performed 64 sit-ups in one minute while holding a 10-kilogram weight on chest.