Exercise World Records  

Lloyd Weema performed three burpee exercises in 7.52 seconds while setting his legs on fire. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Ricky B. performed 24 sit-ups while his legs were wrapped around a man's waist.

Clint Poore bench pressed a 400 Small Block Chevy engine five times. NOTE: This record is dangerous and should only be attempted by trained professionals.

Clint Poore completed 15 stability ball squats in 15 seconds while holding two 50-pound dumbbells.

Clint Poore completed 29 stability ball squats in 30 seconds while holding two 50-pound dumbbells.

Clint Poore completed 11 stability ball squats in 15 seconds while holding two 100-pound dumbbells. He performed 12 squats but the last attempt did not fall inside the 15-second mark.

Clint Poore completed 37 perfect push-ups while carrying a 45-pound weight on his back

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.

Clint Poore completed 21 consecutive repetitions bench pressing a 275-pound weight. His body weight at the time of attempt is 227 pounds.

Clint P. bench pressed a 215-pound wooden log 28 times.

Clint Poore bench pressed a 375-pound barbell seven times. Clint's body weight at the time of the attempt was 232 pounds.

Clint P. completed 28 overhead presses of a 78-pound keg.

Clint P. bench pressed a 365-pound barbell eight times. His body weight during the attempt was 234 pounds.

Clint P. completed seven overhead presses of a 215-pound wooden log and two 25-pound weight plates.

Clint P. bench pressed a 152-pound keg 26 times.

Clint P. bench pressed a 101-pound keg 27 times.