Exercise World Records

William Cannon took 53 steps on a 16-inch high stepper while carrying a 100-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon carried a 62-pound z-bell above his head using his left hand and carried a 25-pound dumbell using his right hand while riding a stationary cycle. His body weight during the attempt is under 200 pounds.

William Cannon took 39 steps on a 27-inch high stepper while carrying a 12-pound rucksack. His body weight during the attempt was 190 pounds.

Alicia Weber performed 117 volleyball sit-ups in 10 minutes.

Alicia Weber performed 15 plank bean catches in 10.63 seconds.

Alicia Weber performed 356 V mountain climber exercises in 15 minutes.

Alicia Weber performed 78 one-legged leaping mountain climber exercises in one minute.

Alicia Weber performed a one-armed archer flexed bar hang for 53.28 seconds.

Alicia Weber performed 75 plank bean catches in one minute, 21.27 seconds.

Alicia Weber performed a crab walk hold with 10 bean bag catches in 8.00 seconds.

William Cannon took 70 steps on a seven-inch high stepper while carrying a 130-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Thommy Ohlund performed a 7.58 second forward hold using two 15-kilogram weight plates.

William Cannon took 65 steps on a seven-inch high stepper while carrying a 112-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Alicia Weber performed 167 high knee jump push-ups in 14 minutes.

Alicia Weber performed 71 high knee jump push-ups in four minutes.

Adel K. performed 12 full extension push-ups on sides of fists while supporting himself between parallel rails on a wooden fence.