Exercise World Records  

Alicia Weber performed a side-to-side rope pull-up cadence test for 30 minutes.

Alicia Weber performed the high leaping mountain climber plyometric alligator push-up challenge 168 times in 10 minutes.

Radi M. completed 332 deep squats in five minutes. Read more about the feat here.

Alicia Weber performed 81 sit-ups on a floating paddleboard in two minutes.

Guillaume B. performed 19 back-of-hand push-ups on three chairs with one arm while carrying a 20-kilogram kettlebell.

Clint P. completed 10 reps overhead pressing a 165-pound wooden log and four 10-pound weight plates.

Guillaume B. performed 34 consecutive one-armed back-of-hand clapping push-ups.

Clint P. pressed a wooden log weighing 275 pounds. Clint's body weight at the time of the attempt was 231 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

Alicia Weber completed 96 strict one-armed push-ups in two minutes.

Alicia Weber performed 230 arms crossed bent knee situps in five minutes.

Alicia Weber performed 620 90-degree flexed hang knee-to-elbow raises in 30 minutes.

Jason F. leg pressed a 1000-pound weight 68 times in one minute.

Clint P. completed five reps bench pressing a 395-pound barbell. His body weight was 231 pounds during the attempt.

Clint Poore completed 12 reps bench pressing a 325-pound barbell. His body weight was 234 pounds during the attempt.

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.

Clint P. completed 10 reps bench pressing a 345-pound barbell. His body weight was 230 pounds during the attempt.