Plank World Records  

Darryl Learie performed a two-thumb plank exercise without using his other eight fingers. He remained balanced in position for three minutes, 5.71 seconds.

Darryl Learie performed a four-finger plank exercise without using his thumbs, ring fingers and pinkies. He remained balanced in position for one minute, 35.40 seconds.

Darryl Learie performed an eight-finger plank exercise without using his thumbs with 75 pounds of additional weight on his back and remained balanced in position for one minute, 22.80 seconds.

Darryl Learie performed a six-finger plank exercise without thumbs and pinkies. He remained balanced in position for three minutes, 9.54 seconds.

Darryl Learie performed an eight-finger plank exercise without using his thumbs while carrying 100 pounds of additional weight on his back. He remained balanced in position for 52.70 seconds.

Mick B. performed an elbow plank with his left arm behind his back for four minutes, 10.04 seconds.

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

Nate Tower planked for 30.17 seconds while juggling three balls.

Darryl Learie performed a two-thumb plank on two nails while holding a burning candles in each hand. He remained balanced in position for 3.70 seconds. NOTE: This record can be dangerous. Please use caution when making an attempt.

Alicia Weber performed 802 consecutive perfect push-ups in one hour. After finishing the push-ups, Weber performed a plank exercise while reciting a published poem.

Darryl Learie performed a six-finger plank exercise without using his thumbs or pinkies with 75 pounds of additional weight on his back. He remained balanced in position for 34.14 seconds.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Nate T. performed a one-armed plank for 33.53 seconds while juggling two four-pound balls.

Record Setter placed six tiles on top of Luca Cuccovillo's back and broke them at once using his right hand.

Guillaume B. completed four consecutive clapping side plank press-ups while wearing a boxing glove.

William C. performed a one-arm plank for two minutes, 1.89 seconds while carrying a 50-pound rucksack.