Exercise World Records

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.

Dan N. performed 16 consecutive one-armed, assisted L-sit chin-ups.

Alicia Weber completed 23 quintuple clap push-ups.

Alicia Weber completed a 100 tricep push-up/freestyle medley in five minutes, 41.35 seconds.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

A total of 1,600 students participated in a lunge exercise session. The event was organized by Yuriy Seretskiy, Aleksandr Garanovskiy, and The Symbol of Success LLC to help promote a healthy lifestyle.

Record Setter performed a pistol squat on top of a column of 60 coins.

Clint Poore completed eight reps one-board bench pressing a 385-pound barbell.

William Cannon performed a wall sit lasting three minutes,25.85 seconds while carrying a 190-pound barbell.

Clint Poore completed three reps one-board bench pressing a 435-pound barbell.

Pavol Durdik completed nine straight punches in 0.97 second while holding one-kilogram dumbbells in both of his hands.

Pavol Durdik completed 97 direct strokes into a punching bag in 10.00 seconds while holding a spring force tool in both of his hands.

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

Pavol Durdik completed 253 direct strokes into a punching bag in 31.84 seconds while holding a spring force tool in both of his hands.

Sebastian Z. performed 13 consecutive two-finger perfect push-ups.

William Cannon performed a wall sit on his heels for 4.47 seconds while carrying a 350-pound weight.