Planking World Records

Planking Challenges

53 Records Found

United States

Longest One-Armed Plank While Juggling Two Balls

Nate Tower

Nate Tower performed a one-armed plank for two minutes, 21.17 seconds while juggling two balls.

03:22 Canada

Longest Two-Thumb Plank On Concrete

Darryl Learie

Darryl Learie performed a two-thumb plank exercise without using his other eight fingers. He remained balanced in position for three minutes, 5.71 seconds.

01:58 Canada

Longest Four-Finger Plank

Darryl Learie

Darryl Learie performed a four-finger plank exercise without using his thumbs, ring fingers and pinkies. He remained balanced in position for one minute, 35.40 seconds.

07:52 Slovakia

Longest Plank Exercise On Hockey Pucks

Peter Durdik

Peter Durdik performed a plank exercise on hockey pucks for six minutes, 14.41 seconds.

03:33 Canada

Longest Six-Finger Plank

Darryl Learie

Darryl Learie performed a six-finger plank exercise without thumbs and pinkies. He remained balanced in position for three minutes, 9.54 seconds.

01:07:57 Canada

Longest Plank Exercise With Arms Extended

Flavio Codarin

70-year-old Flavio Codarin performed an extended plank exercise for one hour, two minutes and 14.00 seconds.

United States

Longest Side Plank

Sarah Ports

Sarah Ports held a side plank for three minutes, 36.97 seconds.

01:00:29 United States

Longest Time Planking

Noah Riffe

With the recent internet meme of people planking in mind, Noah Riffe decided to set a new world record. Heplanked for one hour and 6.87 seconds.

01:49 Canada

Longest Six-Finger Plank With Feet On A 46-Inch Incline

Darryl Learie

Darryl Learie performed a six-finger plank exercise without using his thumbs or pinkies with his feet on a 46-inch incline. He remained balanced in position for 7.20 seconds.

07:48 Canada

Longest Reverse Six-Finger Plank On Top Of Two Books Featuring The Record Setter

Darryl Learie

Darryl Learie performed a six-finger plank for 2.98 seconds atop two books he published in for same record. He used the RecordSetter Book of World Records and the Ripley's Believe It Or Not 9th Annual Book. Both books listed his name and mentioned his Most Consecutive One-Arm Push-Ups On A Raw Egg record.

07:07 Australia

Longest One-Armed Elbow Plank With Other Arm Behind Back While Carrying A 60-Pound Rucksack

Mick Bourke

Mick Bourke performed a one-armed elbow plank with his other arm behind his back for three minutes, 0.69 second while carrying a 60-pound rucksack.

United States

Longest Plank While Juggling Three Balls

Nate Tower

Nate Tower planked for 30.17 seconds while juggling three balls.

02:02 Canada

Longest Two-Thumb Plank On Two Nails While Holding Two Burning Candles In Each Hand

Darryl Learie

Darryl Learie performed a two-thumb plank on two nails while holding a burning candles in each hand. He remained balanced in position for 3.70 seconds. NOTE: This record can be dangerous. Please use caution when making an attempt.

01:59 Canada

Longest Plank On Thumbs With 75 Pounds On Back

Darryl Learie

Darryl Learie performed a two-thumb plank exercise without using his other eight fingers while carrying 75 pounds of additional weight on his back. He remained balanced in position for one minute, 0.33 seconds.

04:45 Canada

Longest Plank Exercise With Arms Extended While Carrying 100 Pounds On Back

Darryl Learie

Darryl Learie performed a [plank exercise][1] with his arms fully extended while carrying 100 pounds of additional weight on his back. He remained balanced in position for two minutes, 32.07 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

01:44 Canada

Longest Four-Finger Plank With 50 Pounds On Back

Darryl Learie

Darryl Learie performed a four-finger [plank exercise][1] without using his thumbs or pinkies while carrying 50 pounds of additional weight on his back. He remained balanced in position for 24.32 seconds. [1]: http://exercise.about.com/od/abs/ss/abexercises_10.htm

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