Exercise World Records  

Christopher K. bench pressed a 225-pound barbell 52 times.

Alicia Weber completed a 100-meter run and 12-foot arms-only rope climb in 20.57 seconds.

Guillaume Bourgeois performed 210 consecutive alternating one-armed push-ups.

Shaikh R. performed 120 consecutive one-armed push-ups on his knuckle using a concrete surface.

70-year-old Flavio Codarin performed an extended plank exercise for one hour, two minutes and 14.00 seconds.

Clint Poore bench pressed a 355-pound wooden log 11 times.

Clint P. bench pressed a 152-pound keg 26 times.

Alicia Weber completed 62 shoulder-level perfect pull-ups.

Clint Poore completed 21 consecutive repetitions bench pressing a 275-pound weight. His body weight at the time of attempt is 227 pounds.

Alicia Weber arm walked 190 feet on monkey bars in one minute.

Guillaume B. completed 46 consecutive one-armed clapping push-ups wearing a boxing glove

A member of Omega Force Strength Team completed 13 consecutive overhead lifts with a Flintstone barbell while the barbell ends were on fire. NOTE: This record is dangerous and should only be attempted by trained professionals.

Alicia Weber earned 144 points in the towel pull-up pentathlon.

Alicia Weber set 35 exercise records, had three Records of the Day, and won one running race, a total of 39 achievements in a month.

Record Setter performed 18 pistol squats on top of a person.

Ankit D. completed 12 head flips in 30 seconds.