Exercise World Records  

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

Pavol Durdik performed 166 sumo squats in one minute.

Pavol Durdik held a 25-pound weight for two minutes, 5.47 seconds.

Nikos P. completed 61 one-armed Burpee exercises in two minutes while wearing a boxing glove.

Alicia Weber performed 409 one-armed Leaping Mountain Climber exercises in five minutes.

Guillaume Bourgeois completed 130 consecutive one-armed push-ups using the back of his hands.

Rotem K. performed a handstand that lasted two minutes, 18.03 seconds. He is 16 years old.

Alicia Weber completed 250 perfect pull-ups and 250 perfect Reptile Push-ups in 21 minutes, 0.17 second.

Bobbie-Allannah held a yoga half-dancer's pose for three minutes, 7.00 seconds.

Ryan H. completed 27 push-ups while having 100 pounds of additional weight on his back.

Alicia Weber completed 51 push-ups on three medicine balls in one minute with her one leg elevated.

Don W. completed 47 abdominal wheel crunches in one minute.

Alicia Weber performed 26 consecutive two-finger strict pull-ups.

Alan Thong performed four consecutive 90-degree push-ups on his fists.

Alicia Weber 1,310 repetitions in abdominal decathlon.

Randy Richey of The Omega Force Strength Team completed 10 squats while shouldering a 10-foot wooden log. NOTE: This record is dangerous and should only be attempted by trained professionals.