Exercise World Records

1577 Records Found

03:08 Bulgaria

Most Deep Squats In Three Minutes

Radi Milev “65 years old”

Radi M. completed 201 deep squats in three minutes. Read more about the feat here.

United States

Most Sit-Ups In One Minute

Mike Janko

Mike J. completed 87 sit-ups in one minute.

Slovakia

Longest Forward Hold Using A 35-Pound Weight

Pavol Durdik

Pavol Durdik performed a forward hold using a 35-pound weight for one minute, 18.50 seconds.

Slovakia

Most Push-Ups While Balancing A Soccer Ball On Nape

Peter Durdik

Peter Durdik performed 52 push-ups while balancing a soccer ball on his nape.

01:06 United States

Most Consecutive Clapping Push-Ups With Feet Off Ground

Alicia Weber

Alicia Weber completed 65 consecutive clapping push-ups, popping his feet off of the ground with each exercise.

00:34 United States

Most L-Position Ring Dips In One Minute With Five-Pound Ankle Weights On Legs

Alicia Weber

Alicia Weber performed five L-position ring dips in one minute with five-pound ankle weights on both of her legs.

01:21 United States

Most Consecutive Ring Dips In One Minute With 40% Of Body Weight Held Between Legs

Alicia Weber

Alicia Weber performed 10 consecutive ring dips in one minute while holding 40% of her body weight between her legs.

United States

Most Times Bench Pressing A 315-Pound Weight

TJ Buckingham

TJ bench pressed a 315-pound barbell 20 times.

00:40 Georgia

Most Consecutive One-Finger Push-Ups

Georgian Records Federation

Kukuri Salbishvili of the Georgian Records Federation performed 25 one-finger push-ups.

06:53 Nepal

Longest Time Holding Dancer's Pose

Pramila Deuja "Paaramee"

Pramila D. held a yoga dancer's pose for six minutes, 52.47 seconds.

01:24 United States

Longest Time To Perform A Halfway Chin-Up Isometric L-Hold With An Egg Held On A Spoon In The Mouth

Alicia Weber

Alicia Weber performed a halfway chin-up isometric L-hold for one minute, 23.60 seconds while holding an egg on a spoon in her mouth.

00:21 United States

Most Consecutive Four-Finger Egg-On-Spoon-In-Mouth Pull-Ups In One Minute

Alicia Weber

Alicia Weber completed seven four-finger pull-ups in one minute while balancing an egg on a spoon held in her mouth.

07:40 United States

Longest Cadence Presses Using 40% Of One's Body Weight With Straight Leg Hold

Alicia Weber

Alicia Weber performed cadence presses for six minutes using weights equal to 40% of her body weight and while performing a straight leg hold.

07:47 United States

Most Consecutive Flutter Presses With 40% Of One's Body Weight

Alicia Weber

Alicia Weber performed 155 flutter presses with weights equivalent to 40% of her body weight.

11:31 United States

Longest Consecutive Cadence Strict Form Spiderman Push-Ups

Alicia Weber

Alicia Weber performed continuous cadence strict-form Spiderman push-ups for exactly 11 minutes.

United States

Most Full Rep Towel L Pull-Ups

Alicia Weber

Alicia Weber performed 45 full rep towel L pull-ups.

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