Exercise World Records

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

William Cannon performed a wall sit for 34.02 seconds while holding a 70-pound Z-bell above his head.

William Cannon performed a wall sit for 13.56 seconds while carrying a 290-pound barbell on his shoulders.

William Cannon performed a wall sit for eight minutes, 29.26 seconds while carrying two 7-pound dumbbells from thigh to shoulder length.

William Cannon performed a wall sit while carrying a 100-pound Z-bell at shoulder height for 40.67 seconds.

William Cannon performed a wall sit for 10.83 seconds while carrying a 145-pound barbell at shoulder height.

William Cannon performed a wall sit for four minutes, 4.87 seconds while arm curling two 22.5-pound dumbbells.

William Cannon performed a one-leg wall sit for three minutes, 2.83 seconds while carrying a 35-pound Z-bell at shoulder level.

William Cannon performed a one-legged wall sit for one minute, 29.84 seconds while carrying a 70-pound Z-bell on top of his head.

Alicia Weber performed a nonstop 80-foot "L" rope climb in 48.91 seconds. She set the record to celebrate her parents' 45th anniversary.

William C. performed a wall sit lasting three minutes, 14.28 seconds while carrying a 250-pound barbell.

Lloyd W. performed burpee exercises on the Smolen-Gulf Covered Bridge. The bridge measures 51 feet in width.

Andrea P. performed three consecutive elevated ipsilateral one-arm, one-leg push-ups.

Alicia Weber performed two 20-20-20 archer pull-push cadence test sets.

Record Setter performed five pistol squats on five cleavers. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Lloyd W. performed burpee exercises under the Smolen-Gulf Bridge. The bridge measures 613 feet in length.