Exercise World Records  

Jason F. completed ten 315-pound upright row repetitions using a Smith machine.

Evan R. completed 50 pull-ups and 50 push-ups in nine minutes, 42.10 seconds. He is 21 years old.

William C. completed seven alternate lunges in one minute while carrying a 40-pound weight using his mouth.

William C. cycled 0.1 kilometer in two minutes, 23.00 seconds using a stationary bike while carrying a 145-pound rucksack and a 35-pound barbell.

William C. cycled 0.1 kilometer in two minutes, 23.00 seconds using a stationary bike while carrying a 145-pound rucksack and a 35-pound barbell.

William C. completed 36 steps in one minute using a stair stepper machine while carrying a 145-pound rucksack and 35-pound barbell.

William C. performed four alternate lunges while balancing a 12-pound barbell on his head.

Jason F. leg pressed a 1000-pound weight 70 times in one minute.

Muhammad I. performed 27 push-ups in 10 seconds holding two six-kilogram dumbbells.

Shaikh R. performed 48 single thumb push-ups in one minute.

William C. completed 16 alternate lunges in one minute while holding two 22.5-kilogram dumbbells.

William C. completed 13 alternate lunges in one minute while carrying a 20-pound weight using his mouth.

Record Setter carried a 36-kilogram dumbbell while performing a pistol squat on broken glass. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Record Setter carried a 22-kilogram dumbbell while performing a pistol squat on two empty bottles.

Lloyd W. performed a burpee exercise into a swimming pool with a temperature of 44 degrees Fahrenheit.

Kamal A. completed 88 air punches in 15 seconds while holding a push-up position.