Weight Lifting World Records

428 Records Found

03:15 Slovakia

Longest Forward Hold Using A 25-Pound Weight

Pavol Durdik

Pavol Durdik held a 25-pound weight for two minutes, 5.47 seconds.

01:58 Slovakia

Longest Forward Hold Using A 35-Pound Weight

Pavol Durdik

Pavol Durdik performed a forward hold using a 35-pound weight for one minute, 18.50 seconds.

01:37 Slovakia

Longest Forward Hold Using A 45-Pound Weight

Pavol Durdik

Pavol Durdik performed a forward hold using a 45-pound weight for 54.16 seconds.

01:25 Sweden

Longest Forward Hold Using A 50-Pound Olympic Barbell

Thommy Ohlund

Thommy Ohlund performed a forward hold using a 50-pound Olympic barbell for 38.94 seconds.

00:53 Sweden

Longest Forward Hold Using A 55-Pound Olympic Barbell

Thommy Ohlund

Thommy Ohlund performed a forward hold for 25.50 seconds using a 55-pound Olympic barbell.

00:41 Sweden

Longest Forward Hold Using Two 15-Kilogram Weight Plates

Thommy Ohlund

Thommy Ohlund performed a 7.58 second forward hold using two 15-kilogram weight plates.

09:12 United States

Longest One-Armed Plank With Feet Placed Two Feet Apart

Alicia Weber

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

03:30 Australia

Longest One-Elbow Plank With 25 Pounds Of Weight On Back

Mick Bourke

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

06:33 Australia

Longest Plank With 75 Pounds On Back

Mick Bourke

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

01:21 The Internet

Longest Septum Lift

Titano Oddfellow

Titano Oddfellow lifted a 25-pound weight for 20.66 seconds using only his septum. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

02:17 Sweden

Longest Strict Barbell Curl Halfway Hold Using A 100-Pound Barbell

Thommy Ohlund

Thommy Ohlund performed a strict barbell curl halfway hold for one minute, 10.93 seconds using a 100-pound barbell.

05:08 Scotland

Longest Time Balancing A 128-Pound Barbell Using Both Feet

William Cannon

William C. balanced a 128-pound barbell for one minute, 11.27 seconds using both of his feet.

05:31 Scotland

Longest Time Balancing A 158-Pound Barbell Using Both Feet

William Cannon

William C. balanced a 158-pound barbell for one minute, 5.12 seconds using both of his feet.

04:32 Scotland

Longest Time Balancing A 78-Pound Barbell Using Both Feet

William Cannon

William C. balanced a 78-pound barbell for one minute, 58.62 seconds using both of his feet.

01:12 Sweden

Longest Time Balancing On One Leg While Holding A Seven-Kilo Barbell (Junior)

Noa Ohlund

Noa O. balanced on one leg for 57.91 seconds while holding a seven-kilo barbell. He is six years old.

03:27 Scotland

Longest Time Carrying A 100-Pound Barbell With Right Hand (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 100-pound barbell using his right hand for one minute, 8.59 seconds.

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