Weight Lifting World Records  

Pavol Durdik held a 25-pound weight for two minutes, 5.47 seconds.

Pavol Durdik performed a forward hold using a 35-pound weight for one minute, 18.50 seconds.

Pavol Durdik performed a forward hold using a 45-pound weight for 54.16 seconds.

Thommy Ohlund performed a forward hold using a 50-pound Olympic barbell for 38.94 seconds.

Thommy Ohlund performed a forward hold for 25.50 seconds using a 55-pound Olympic barbell.

Thommy Ohlund performed a 7.58 second forward hold using two 15-kilogram weight plates.

Alicia Weber performed a plank exercise using only one arm with her feet placed less than two feet apart. She remained balanced in position for nine minutes, 6.51 seconds.

Mick Bourke performed a plank exercise using his left elbow. He performed the exercise while balancing 25 pounds of additional weight on his back and remained balanced in position for 52.90 seconds.

Mick Bourke performed a plank exercise on his elbows with 75 pounds of additional weight on his back and remained balanced in position for three minutes, 55.41 seconds.

Titano Oddfellow lifted a 25-pound weight for 20.66 seconds using only his septum. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt man. We will not accept submissions in this category from minors.

Thommy Ohlund performed a strict barbell curl halfway hold for one minute, 10.93 seconds using a 100-pound barbell.

William C. balanced a 128-pound barbell for one minute, 11.27 seconds using both of his feet.

William C. balanced a 158-pound barbell for one minute, 5.12 seconds using both of his feet.

William C. balanced a 78-pound barbell for one minute, 58.62 seconds using both of his feet.

Noa O. balanced on one leg for 57.91 seconds while holding a seven-kilo barbell. He is six years old.

William Cannon carried a 100-pound barbell using his right hand for one minute, 8.59 seconds.