Dumbbell World Records  

Thommy Ohlund performed a forward hold using a 50-pound dumbbell for 40.75 seconds.

James R. completed a dumbbell curl of 132.4 pounds with his right arm.

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

Pavol Durdik held a five-pound dumbbell between his teeth for 32 minutes, 20.00 seconds.

Peter Durdik balanced a 2.5 kilogram dumbbell on top of his head for one hour, 13 minutes, 34.00 seconds while holding an apple between his teeth.

Clint Poore performed 44 right-arm dumbbell presses in one minute using a 50-pound weight.

Suman Singh lifted two 19-kilogram (41.88 pounds) dumbbells 47 times in one minute.

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

Ewan Clementson completed 36 dumbbell curls while juggling two four-pound balls with his other hand.

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.

Clint P. completed five reps pressing a 111-pound dumbbell with his right arm while wearing a kilt.

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.