Dumbbell World Records

186 Records Found

01:12 Sweden

Longest Forward Hold Using A 50-Pound Dumbbell

Thommy Ohlund

Thommy Ohlund performed a strict forward hold using a 50-pound dumbbell for 40.22 seconds.

01:25 United States

Heaviest One Arm Preacher Curl

James Retarides

James R. completed a one-arm preacher curl with his right arm using 134 pounds.

01:08 United States

Most 150-Pound Dumbbell Hammer Curls

Jason A Faulkner

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

01:13 United States

Most Weight Lifted With Incline Dumbbell Flies In One Minute

Jason A Faulkner

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

Slovakia

Longest Time Holding A Five-Pound Dumbbell Between Teeth

Pavol Durdik

Pavol Durdik held a five-pound dumbbell between his teeth for 32 minutes, 20.00 seconds.

Slovakia

Longest Time Balancing A 2.5-Kilogram Dumbbell On Top Of Head While Holding An Apple Between Teeth

Peter Durdik

Peter Durdik balanced a 2.5 kilogram dumbbell on top of his head for one hour, 13 minutes, 34.00 seconds while holding an apple between his teeth.

01:14 United States

Most 50-Pound Right-Arm Dumbbell Presses In One Minute

Clint Poore

Clint Poore performed 44 right-arm dumbbell presses in one minute using a 50-pound weight.

01:32 India

Most Times To Lift Two 19-Kilogram Dumbbells In One Minute

Suman Singh

Suman Singh lifted two 19-kilogram (41.88 pounds) dumbbells 47 times in one minute.

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:32 United States

Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle

JJ Walker

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

00:46 United States

Most Reps Pressing A 111-Pound Dumbbell With Left Arm While Wearing A Kilt

Clint Poore

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

England

Most 25-Pound Dumbbell Curls While Juggling Two Balls

Ewan Clementson

Ewan Clementson completed 36 dumbbell curls while juggling two four-pound balls with his other hand.

02:33 Slovakia

Most Times Swinging A 22.5-Pound Dumbbell In One Minute

Pavol Durdik

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

02:20 United States

Most Bicep Curl And Shoulder Lift Combinations Using 20-Pound Dumbbells While Riding A Unicycle

Jim Sowers

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.

00:37 United States

Most Reps Pressing A 111-Pound Dumbbell With Right Arm While Wearing A Kilt

Clint Poore

Clint P. completed five reps pressing a 111-pound dumbbell with his right arm while wearing a kilt.

00:40 United States

Most Consecutive 100-Pound Left-Arm Dumbbell Presses

Clint Poore

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.

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