Dumbbell World Records

85 Records Found

United States

Heaviest Dumbbell Curl With One Arm

James Retarides

James R. completed a dumbbell curl of 132.4 pounds with his right arm.

01:25 United States

Most 150-Pound Dumbbell Hammer Curls

Jason Faulkner

Jason F. completed twenty 150-pound dumbbell hammer curls.

01:14 United States

Most 50-Pound Right-Arm Dumbbell Presses In One Minute

Clint Poore

Clint Poore performed 44 right-arm dumbbell presses in one minute using a 50-pound weight.

01:32 India

Most Times To Lift Two 19-Kilogram Dumbbells In One Minute

Suman Singh

Suman Singh lifted two 19-kilogram (41.88 pounds) dumbbells 47 times in one minute.

01:32 United States

Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle

JJ Walker

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

00:46 United States

Most Reps Pressing A 111-Pound Dumbbell With Left Arm While Wearing A Kilt

Clint Poore

Clint P. completed six reps pressing a 111-pound dumbbell with his left arm while wearing a kilt.

02:33 Slovakia

Most Times Swinging A 22.5-Pound Dumbbell In One Minute

Pavol Durdik

Pavol D. swung a 22.5-pound dumbbell 50 times in one minute.

20:57 Slovakia

Longest Time Holding A Five-Pound Dumbbell Between Teeth

Pavol Durdik

Pavol D. held a five-pound dumbbell between his teeth for 20 minutes, 10.47 seconds.

00:37 United States

Most Reps Pressing A 111-Pound Dumbbell With Right Arm While Wearing A Kilt

Clint Poore

Clint P. completed five reps pressing a 111-pound dumbbell with his right arm while wearing a kilt.

02:20 United States

Most Bicep Curl And Shoulder Lift Combinations Using 20-Pound Dumbbells While Riding A Unicycle

Jim Sowers

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.

00:40 United States

Most Consecutive 100-Pound Left-Arm Dumbbell Presses

Clint Poore

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.

00:43 United States

Most Consecutive 100-Pound Right-Arm Dumbbell Presses

Clint Poore

Clint Poore performed 12 right-arm dumbbell presses using a 100-pound weight.

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

00:54 United States

Most Reps Pressing A 105-Pound Red Dumbbell With Left Arm

Clint Poore

Clint P. performed seven reps pressing a 105-pound red dumbbell with his left arm.

01:12 United States

Most Weight Lifted With Incline Dumbbell Flies In One Minute

Jason Faulkner

Jason F. lifted a total of 6,000 pounds with 50 incline dumbbell fly reps in one minute using 60-pound dumbbells.

00:15 Slovakia

Fastest Completion Of One Punch While Holding A Five-Pound Dumbell

Pavol Durdik

Pavol D. completed a punch in 0.25 second while holding a five-pound dumbbell.

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