Dumbbell World Records

196 Records Found

01:12 Sweden

Longest Forward Hold Using A 50-Pound Dumbbell

Thommy Ohlund

Thommy Ohlund performed a strict forward hold using a 50-pound dumbbell for 40.22 seconds.

01:29 United States

Heaviest One Arm Preacher Curl

James Retarides

James R. completed a one-arm preacher curl with his right arm using 136 pounds.

34:04 Slovakia

Longest Time Holding A Five-Pound Dumbbell Between Teeth

Pavol Durdik

Pavol Durdik held a five-pound dumbbell between his teeth for 32 minutes, 20.00 seconds.

01:32 Slovakia

Longest One-Arm Forward Hold Using A 22-Pound Dumbbell

Pavol Durdik

Thommy Ohlund performed a one-arm forward hold using a 22-pound dumbbell for 57.28 seconds.

01:11 Slovakia

Longest One-Arm Forward Hold Using A 33-Pound Dumbbell

Pavol Durdik

Pavol Durdik performed a one-arm forward hold using a 33-pound dumbbell for 19.37 seconds.

01:08 United States

Most 150-Pound Dumbbell Hammer Curls

Jason A Faulkner

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

00:22 Slovakia

Most Candles Extinguished Using A Straight Punch While Holding A One-Kilogram Dumbbell

Pavol Durdik

Pavol Durdik extinguished three candles using a straight punch while holding a one-kilogram dumbbell.

United States

Most 25-Pound Dumbbell Curls While Juggling Two Balls

Nate Tower

Nate Tower completed 47 dumbbell curls while juggling two four-pound balls with his other hand.

01:14:39 Slovakia

Longest Time Balancing A 2.5-Kilogram Dumbbell On Top Of Head While Holding An Apple Between Teeth

Peter Durdik

Peter Durdik balanced a 2.5 kilogram dumbbell on top of his head for one hour, 13 minutes, 34.00 seconds while holding an apple between his teeth.

00:37 Slovakia

Most Direct Strokes To A Punching Bag In 10 Seconds While Holding Two 1-Kilogram Dumbbells

Pavol Durdik

Pavol Durdik completed 109 direct strokes to a punching bag in 10 seconds while holding two 1-kilogram dumbbells.

01:13 United States

Most Weight Lifted With Incline Dumbbell Flies In One Minute

Jason A Faulkner

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

01:21 England

Most 50-Pound Right-Arm Dumbbell Presses In One Minute

Ste Stevens

Ste S. performed 63 right-arm dumbbell presses in one minute using a 50-pound weight.

00:34 Slovakia

Fastest Time To Complete 47 Straight Punches While Holding One-Kilogram Dumbbells In Both Hands

Pavol Durdik

Pavol Durdik completed 47 straight punches in 5.00 seconds while holding one-kilogram dumbbells in both hands.

03:33 Slovakia

Longest Time Carrying A 26-Kilogram Dumbbell Above Head Using Right Hand

Pavol Durdik

Pavol Durdik carried a 26-kilogram dumbbell above his head for two minutes, 3.00 seconds using his right hand.

01:30 United States

Most One-Armed Presses In One Minute Using A 111-Pound Dumbbell

Clint Poore

Clint Poore performed nine dumbbell presses in one minute using a 111-pound dumbbell. He set the record during the 2012 Kentucky Muscle Expo in Louisville, Kentucky.

01:32 United States

Most Consecutive 20-Pound Dumbbell Curls While Bouncing A Table Tennis Ball On A Paddle

JJ Walker

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

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