Side Lateral Raise World Records

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3 Records Found

01:39 United States

Most 20-Pound Side Lateral Raises While On A Rola Bola

Brian Pankey

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

01:00 Sweden

Longest Time Holding A Side Lateral Raise With Two 20-Kilogram Dumbbells

Thommy Ohlund

Thommy Ohlund held a side lateral raise with two 20-kilogram dumbbells for 11.72 seconds.

01:24 Sweden

Longest Time Holding A Side Lateral Raise With Two 15-Kilogram Dumbbells

Thommy Ohlund

Thommy Ohlund performed a side lateral raise with two 15-kilogram dumbbells for 36.25 seconds.

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