Weight Lifting World Records

438 weight lifting world records, videos, and challenges
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Records

00:54 United States

Fastest Time To Upright Row 1300 Pounds

Jason A Faulkner

Jason F. performed an upright row with 1,300 pounds in 10.62 seconds.

00:39 United States

Heaviest Anderson Press (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore performed an Anderson press with 325-pound weight. His body weight during the attempt was 234 pounds.

00:46 United States

Heaviest Anderson Squat (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore performed an Anderson squat with 625-pound weight. His body weight during the attempt was 233 pounds.

United States

Heaviest Angle Leg Press (Senior)

William Neal Quackenbush

William Neal Quackenbush pressed 1,502 pounds for five repetitions on a 45-degree plate-loaded leg press in Myrtle Beach, South Carolina, on the day he turned 62. The sled is stacked with plates out to the ends of both pegs, and the set runs in one continuous take, from unracking the sled through the fifth rep and racking it again. A gym staff member totaled the load at 1,502 pounds on camera in a separate clip. Not a bad way to spend a birthday.

01:04 Sweden

Heaviest Barbell Curl Using Reverse Grip (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed a barbell curl with a reverse grip using a 60-kilogram barbell. He is 52 years old.

00:12 The Internet

Heaviest Barbell Shrug

R.C. Nin

R.C. Nin performed barbell shrug using a 770-pound barbell. He is 56 years old.

00:14 United States

Heaviest Bench Press Performed While Wearing A Sling Shot Strap

TJ Buckingham

TJ bench pressed a 505-pound barbell while wearing a Sling Shot strap.

00:39 United States

Heaviest Bench Press Wearing A Titan Ram (Athlete Under 235 Lbs.)

Clint Poore

Clint P. bench pressed a barbell weighing 515 pounds while wearing a Titan Ram. His body weight at the time of the attempt was 231 pounds.

00:49 The Internet

Heaviest Deadlift (Athlete Under 125 Pounds)

Nick Gilmore

Nick G. performed a 400-pound deadlift. His body weight during the attempt was 119 pounds.

Canada

Heaviest Deadlift From 17 Inches

Josh Turner

Josh Turner performed a 566-pound deadlift from a height of 17 inches.

United States

Heaviest Decline Bench Press (Senior)

Michael Joseph Drouin

Michael Drouin performed a decline bench press using a barbell weight 335 pounds. He is 63 years old.

United States

Heaviest Double-Underhand Hook Grip Wagon Wheel Deadlift (Age 60+)

Stanley Tomajko

Stanley Tomajko, 61, deadlifted 505 pounds, more than two and a half times his 192-pound (87-kilogram) bodyweight, for two full reps in his barn gym in Strasburg, Virginia, holding the bar with a double-underhand hook grip, both palms facing forward. A pair of large spoked wheels on the barbell sets it about 13 inches off the floor, the classic wagon wheel deadlift height from strongman, with three 45-pound plates and one 50-pound plate stacked outside each wheel. The continuous video shows both pulls to a full standing lockout with the wheels resting on the floor between reps, and Stanley itemized the load (plates, wheels, a 44-pound bar and collars) to the 505-pound total. Surrounded by anvils, ropes and antique iron, it is old-school strength in every sense.

00:23 Sweden

Heaviest Dumbbell Inclined Bench Press (Athlete Over 45 Years Old)

Thommy Ohlund

Thommy performed inclined bench press reps using two dumbbells weighing a total of 138.4 pounds. He is over 45 years old.

00:30 United States

Heaviest Giant Log Squat

Omega Force

Randy Richey of the Omega Force Strength Team performed a 1000-pound giant wooden log squat. He set the record during the Jacksonville Festival in Scottsville, Kentucky.

00:53 United States

Heaviest Giant Tire Deadlift (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore performed a 660-pound giant tire deadlift. Clint's body weight during the attempt was 234 pounds.

United States

Heaviest Hackenschmidt Floor Press

Clint Poore

Clint Poore performed a Hackenschmidt floor press with a 450-pound weight.

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