Weight Lifting World Records  

William Cannon performed a wall sit for 18 minutes, 18.53 seconds while carrying a 27.5-pound Z-bell on his lap.

William Cannon performed a wall sit for 18.94 seconds while carrying a 500-pound weight.

Jason F. completed thirty 100-pound dumbbell hammer curls with his left arm.

Jason F. completed ten 130-pound dumbbell hammer curls using his left hand.

Jason F. completed 40 135-pound barbell wrist curls.

Jason F. completed twenty-three 150-pound dumbbell hammer curls.

Brian Pankey completed 11 side lateral raises with 20-pound dumbbells while on a rola bola.

Clint Poore completed 25 consecutive repetitions squatting a 230-pound weight using a cambered squat bar.

Jason F. completed two 245-pound upright rows using his left hand.

Joseph Holt leg pressed 2465 pounds ten times in a row.

Jason F. completed twelve 315-pound upright row repetitions.

Jason F. completed nine 330-pound upright row repetitions.

Michael Martin completed three 35-pound curls while performing a suspended split.

Clint Poore performed 17 50-pound right arm dumbbell presses in 15 seconds.

Bruce K. completed 90 750-pound leg presses in one minute. He is 73 years old.

Clint Poore completed seven reps Anderson pressing a 275-pound weight. Clint's body weight during the attempt was 234 pounds.