Longest Forward Hold Using A 55-Pound Olympic Barbell


1 like

Norrbotten, Sweden / August 11, 2016

Thommy Ohlund performed a forward hold for 25.50 seconds using a 55-pound Olympic barbell.

- must use double overhand grip back
- must remain against a wall for duration of attempt
- arms must be extended in front of the shoulders
- must hold weight parallel to the ground
- must follow form of current world record holder
- must provide video evidence


Tags: longestsportsexercisefitnessweightweight liftingforward holdweighlifting

Under review comments