Weight Lifting World Records

438 weight lifting world records, videos, and challenges
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Records

09:45 Scotland

Longest Time Holding A 4.5-Kilogram Weight At Arms Length (Athlete Under 200 Lbs.)

William Cannon

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

02:47 Scotland

Longest Time Holding A 45-Pound Z-Bell Above Head Using Left Hand

William Cannon

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.

02:55 Scotland

Longest Time Holding A 45-Pound Z-Bell Above Head Using Right Hand

William Cannon

William Cannon held a 45-pound Z-bell over his head using his right hand for one minute, 28.51 seconds.

04:27 India

Longest Time Holding A 50-Kilogram Weight With Teeth

Montystar Agarawal

Montystar A. lifted and held a 50-kilogram weight for three minutes, 56.09 seconds using only his teeth.

04:05 Canada

Longest Time Holding Two 25-Pound Weight Plates On Fingertips While Kneeling

Darryl Learie

Darryl Learie held a 25-pound weight plate in each hand on his fingertips while kneeling for three minutes, 17.90 seconds.

02:34 Canada

Longest Time Lifting 20-Pound Weight With One Finger

Andrew Michaud

Andrew M. held two weight plates weighing a total of 20 pounds for one minute, 4.54 seconds using his index finger.

00:21 England

Longest Time To Balance A 70-Kilogram Weight With An Olympic Bar On Head

Mrremarkableman Jones

52-year-old Mrremarkableman Jones balanced a weight with an Olympic bar on his head for 29 minutes, 50.00 seconds.

04:55 Canada

Longest Time To Balance A Curling Stone On One Hand

Doug McManaman

Doug McManaman balanced a 15-pound curling stone on one hand for three minutes, 47.29 seconds.

03:01 Scotland

Longest Time To Deadlift A 186-Pound Barbell Using Right Hand While Carrying A 20-Pound Dumbbell Above Head Using Left Hand

William Cannon

William Cannon deadlifted a 186-pound barbell using his right hand for 9.20 seconds while carrying a 20-pound dumbbell above his head using his left hand.

01:19 Sweden

Longest Time To Deadlift A 193-Pound Barbell On The Side Of Body Using Left Hand

Thommy Ohlund

Thommy Ohlund deadlifted a 193-pound barbell on the side of his body using his left hand for 10.35 seconds.

01:21 Sweden

Longest Time To Deadlift A 200-Pound Barbell Using Right Hand While Carrying A 20-Pound Dumbbell Above Head Using Left Hand

Thommy Ohlund

Thommy Ohlund deadlifted a 200-pound barbell using his right hand for 13.50 seconds while carrying a 20-pound dumbbell above his head using his left hand.

02:08 Scotland

Longest Time To Deadlift A 201-Pound Barbell On The Side Of Body Using Right Hand

William Cannon

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

01:36 Scotland

Longest Time To Deadlift A 206-Pound Barbell With Right Hand

William Cannon

William Cannon deadlifted a 206-pound barbell using his right hand for 4.06 seconds.

01:11 Scotland

Longest Time To Deadlift A 215-Pound Barbell With Right Hand

William Cannon

William Cannon deadlifted a 215-pound barbell using his right hand for 5.26 seconds.

00:58 Scotland

Longest Time To Deadlift A 220-Pound Barbell Using Right Hand While Carrying A 10-Pound Dumbbell Above Head Using Left Hand

William Cannon

William Cannon deadlifted a 220-pound barbell using his right hand for 2.63 seconds while carrying a 10-pound dumbbell above his head using his left hand.

00:30 Sweden

Longest Time To Deadlift A 230-Pound Barbell Using Right Hand While Carrying A 10-Pound Dumbbell Above Head Using Left Hand

Thommy Ohlund

Thommy deadlifted a 230-pound barbell using his right hand for 3.28 seconds while carrying a 10-pound dumbbell above his head using his left hand.

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