Exercise World Records

1373 Records Found

Australia

Longest Elbow Plank With One Arm Behind Back

Mick Bourke

Mick B. performed an elbow plank with his left arm behind his back for four minutes, 10.04 seconds.

02:52 Italy

Most Dice Stepped On To Perform A Pistol Squat

Silvio Sabba

Silvio S. performed a pistol squat on top of 20 dice set in two towers.

00:53 United States

Most Presses Of 55-Pound Anvil With Right Arm

Clint Poore

Clint Poore pressed a 55-pound anvil 15 times with his right arm.

28:38 India

Longest Time Kneeling On An Exercise Ball

Suresh Gaur

Suresh G. balanced on an exercise ball for 28 minutes, 16.72 seconds.

00:56 Czech Republic

Longest Full Back Lever Hold

Bob Bodnar

Bob B. performed a full back lever hold for 43.53 seconds.

01:18 United States

Most Consecutive Double Bar Flexed Hang Knee Tucks

Alicia Weber

Alicia Weber completed 142 consecutive double bar flexed hang knee tucks.

05:36 United States

Most Shoulder-Level Perfect Pull-Ups In Five Minutes

Alicia Weber

Alicia Weber completed 153 shoulder-level perfect pull-ups in five minutes.

00:32 Germany

Most Standing Jumps Over A Three-Foot Hurdle In 30 Seconds

Brad Lorr

Brad L. jumped over a three-foot hurdle 14 times in 30 seconds.

36:42 United States

Most Reps Performing 35-Minute Strict Pull-Squat-Push

Alicia Weber

Alicia Weber completed 503 reps performing a 35-minute strict pull-squat-push.

02:30 United States

Most Consecutive Inverted Rows Pull-Ups

Alicia Weber

Alicia Weber completed 118 consecutive inverted rows pull-ups.

Scotland

Longest Time Holding A 4.5-Kilogram Weight At Arms Length (Athlete Under 200 Lbs.)

William Cannon

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

00:36 United States

Most Consecutive Full Extension Push-Ups On Fingers And Toes

Adel Khalil

Adel K. performed 50 full extension push-ups on his fingers and toes.

15:49 Scotland

Longest Wall Sit While Carrying A 100-Pound Barbell

William Cannon

William Cannon performed a wall sit lasting 12 minutes, 12.64 seconds while carrying a 100-pound barbell.

01:13 United States

Most Weight Lifted With Incline Dumbbell Flies In One Minute

Jason A Faulkner

Jason F. lifted a total of 6,370 pounds with 49 incline dumbbell fly reps in one minute using 65-pound dumbbells.

16:02 United States

Most Sit-Ups-Flutter Crossover Reps Completed In 15 Minutes

Alicia Weber

Alicia Weber completed 583 sit-ups-flutter crossover reps in 15 minutes.

00:33 United States

Most Reps Deadlifting 494-Pound Antique Gear Wheels

Omega Force

James "Tater" Cook of Omega Force Strength Team completed four reps deadlifting 494-pound antique gear wheels. He set the record during the 2013 Superman Festival in Metropolis, Illinois.

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