Exercise World Records

1123 Records Found

00:58 United States

Most Reps One-Board Bench Pressing A 445-Pound Barbell

Clint Poore

Clint Poore completed three reps one-board bench pressing a 445-pound barbell.

03:03 United States

Most Shoulder-Level Perfect Pull-Ups In Three Minutes

Alicia Weber

Alicia Weber completed 104 shoulder-level perfect pull-ups in three minutes.

01:02 United States

Most Reps One-Board Bench Pressing A 415-Pound Barbell

Clint Poore

Clint Poore completed five reps one-board bench pressing a 415-pound barbell.

00:59 United States

Most Reps Bench Pressing A 400-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint Poore completed five reps bench pressing a 400-pound barbell. His body weight was 231 pounds during the attempt.

00:40 United States

Most Head Flips In 30 Seconds

Christian ShowTime

Christian ShowTime completed 11 head flips in 30 seconds. He performed a total of 12 head flips but the last attempt did not fall within the time limit.

United States

Most Weight Lifted In One Minute With Alternating Dumbbell Front Raises

Jason Faulkner

Jason F. lifted a total of 3,440.40 pounds with 47 alternating front raise reps in one minute using 73.20-pound dumbbells.

Armenia

Most Consecutive Elevated Two-Finger Push-Ups

Narek Hakobyan

Narek H. performed 14 consecutive elevated two-finger push-ups.

10:37 United States

Longest Extended Arm Plank (Junior)

Clayton Renaud

Clayton R. held an extended arm plank for 10 minutes, 10.34 seconds.

02:14 United States

Most Consecutive Inverted Rows

Alicia Weber

Alicia Weber completed 105 consecutive inverted rows pull-ups.

00:57 United States

Most One-Board Bench Presses Using A 410-Pound Barbell

Clint Poore

Clint Poore completed five reps one-board bench pressing a 410-pound barbell.

02:31 Philippines

Most Pull-Ups On A Samurai Sword

Gerard Jessie

Gerard Jessie performed 22 consecutive pull-ups on a samurai sword. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions from minors.

01:18 France

Most One-Armed 360-Degree Push-Ups

Guillaume Bourgeois

Guillaume B. performed 26 consecutive one-armed, 360-degree push-ups.

02:31 Scotland

Most Deep Squats In Two Minutes

William Cannon

William C. completed 247 deep squats in two minutes.

01:45 Scotland

Most Sumo Squats In One Minute

William Cannon

Suresh G. performed 151 sumo squats in one minute. He set the record to raise funds for The National Autistic Society in Scotland.

01:02 United States

Most Muscle-Up Exercises While Wearing Snorkeling Mask, Snorkel, And Fins

VGASD

Gym Director Cy Platt of the Victory Gymnastics Academy performed 10 muscle-up exercises while wearing a snorkeling mask, snorkel, and fins. The record was set during National Gymnastics Day 2013 at the Victory Gymnastics Academy in San Diego, California.

00:44 United States

Most Reps Bench Pressing A 275-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 275-pound wooden log 19 times.

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