Most Overhand False Grip Inverted Rows

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Reynoldsburg, Ohio, United States / March 31, 2014

Isaac C. performed 14 overhand false grip inverted rows.

- must only use wrists 
- wrists must be over the bar
- chest must come within an inch of or touch the bar
- arms must be fully extended at the bottom of each rep
- must provide video evidence


Tags: mostexercisestrengthinvertedrowfalse gripoverhand

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