Exercise World Records

1,495 official exercise records and counting
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Records

00:47 United States

Most One-Board Bench Presses Using A 430-Pound Barbell

Clint Poore

Clint Poore completed three reps one-board bench pressing a 430-pound barbell.

01:13 United States

Most Weight Squat Lifted In One Minute

Jason A Faulkner

Jason F. lifted a total of 13,00 pounds with 40 squats in one minute using a 325-pound barbell.

00:55 United States

Most Reps One-Board Bench Pressing A 405-Pound Barbell

Clint Poore

Clint Poore completed six reps one-board bench pressing a 405-pound barbell.

15:54 Scotland

Longest Wall Sit While Holding 4.4-Kilogram And 3.2-Kilogram Sledgehammers On Shoulders

William Cannon

William Cannon performed a wall sit for 13 minutes, 42.68 seconds while holding 4.4-kilogram and 3.2-kilogram sledgehammers on his shoulders.

10:35 Scotland

Longest Wall Sit While Carrying A 22.5-Pound Dumbbell On Lap And Holding Two 1.5-Kilogram Weight Plates In Both Hands

William Cannon

William Cannon performed a wall sit for nine minutes, 10.62 seconds while carrying a 22.5-pound dumbbell on his lap and holding two 1.5-kilogram weight plates in both of his hands.

06:22 Scotland

Fastest Time For A 75-Year-Old To Run 2,464 Feet (Female)

Maisie Cannon

Maisie C. ran 2,464 feet in five minutes, 49.09 seconds. She is 75 years old.

02:34 Scotland

Longest Wall Sit While Holding Two 10-Kilogram Weight Plates Between Thighs

William Cannon

William Cannon performed a wall sit for 26.27 seconds while holding two 10-kilogram weight plates between his thighs

00:53 Sweden

Longest Forward Hold Using A 55-Pound Olympic Barbell

Thommy Ohlund

Thommy Ohlund performed a forward hold for 25.50 seconds using a 55-pound Olympic barbell.

00:43 Slovakia

Most Double Rotation Jump Rope Jumps In 40 Seconds

Peter Durdik

Peter Durdik performed double rotation jumps using a jump rope 77 times in 40 seconds.

01:32 United States

Most Plyometric Inverted Rows

Alicia Weber

Alicia Weber completed 71 plyometric inverted rows.

07:28 United States

Most Variations Of One Leg Burpee Pushup Records Set in 30 Minutes

Alicia Weber

Alicia Weber performed three unique one leg burpee pushup records within 30 minutes including most one leg burpee pushups in one minute, most one leg burpee and opposite one arm pushups with jump and end clap in one minute, and most one leg burpee pushups in two minutes with alternating legs.

00:50 United States

Most 45-Pound Olympic Barbell Curls In 15 Seconds

Jason A Faulkner

Jason F. completed 25 Olympic barbell curls in 15 seconds using a 45-pound Olympic barbell.

01:41 Sweden

Most 50-Pound Left-Arm Dumbbell Presses In One Minute

Thommy Ohlund

Thommy Ohlund performed 49 left-arm dumbbell presses in one minute using a 50-pound weight.

01:16 France

Most Jumping Side Plank Press-Ups

Guillaume Bourgeois

Guillaume Bourgeois completed 14 jumping side plank press-ups.

02:12 France

Most Consecutive One-Armed Push-Ups On Knuckles On Wooden Floor

Guillaume Bourgeois

Guillaume B. performed 100 consecutive one-armed push-ups on his knuckles.

00:21 England

Fastest Time To Complete 10 Bounces Of A Table Tennis Ball On Alternating Sides Of A Paddle, 10 Push-Ups And 10 Catches Juggling Three Balls

Ewan Clementson

Ewan Clementson completed 10 bounces of a table tennis ball on alternating sides of a paddle followed by 10 push-ups and 10 catches while juggling three balls in 14.19 seconds.

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