Exercise World Records  

Brian Pankey completed 10 bounces of a ping pong ball on alternating sides of a paddle followed by 10 push-ups and 10 catches juggling three balls in a reverse cascade pattern in 16.13 seconds.

Ewan Clementson completed 20 fingertip push-ups followed by 20 catches of three juggling balls in 24.09 seconds.

Ronak Vitha completed 100 push-ups in 47.62 seconds at the age of five.

Brian Pankey completed 68 consecutive 20-pound dumbbell curls while juggling two tennis balls.

Clint P. bench pressed a 215-pound wooden log 28 times.

Jason F. leg pressed an 800-pound weight 76 times in one minute.

Two members of Omega Force Strength Team deadlifted an 800-pound weight three times.

Clint P. completed 10 reps bench pressing a 340-pound barbell. His bodyweight was 230 pounds during the attempt.

Clint P. completed two reps bench pressing a 440-pound barbell. His body weight was 232 pounds during the attempt.

Clint P. completed 31 reps bench pressing a 185-pound barbell. His body weight was 234 pounds during the attempt.

Clint P. performed seven reps pressing a 105-pound red dumbbell with his left arm.

Clint P. completed three reps bench pressing a 415-pound barbell. His body weight was 233 pounds during the attempt.

Clint P. completed 25 overhead presses of a five-gallon jug of water using his right arm.

Alicia Weber completed a five variation 400-rep consecutive push-up challenge in 29 minutes, 38.57 seconds.

Alicia Weber completed 33 burpee box jumps in one minute.

Alicia Weber completed 83 push-ups on a floating paddleboard in two minutes.