Exercise World Records  

William Cannon performed a wall sit for seven minutes, 16.78 seconds while holding two 10-pound weight plates in both hands and 45-pound weight plate on his lap.

Alicia Weber performed 74 consecutive elevated leg balance T push-ups in five minutes.

William Cannon performed a wall sit for 10 minutes, 33.75 seconds while holding two 5-pound weight plates in both hands and a 10-pound weight plate on his lap.

Lloyd Weema performed five burpee exercises on frozen Slim Lake in Boundary Waters, Minnesota.

Alicia Weber performed 60 consecutive elevated leg balance T push-ups in four minutes.

Adel K. performed six straight arm body slides using Core 500 on his feet.

William Cannon performed a wall sit for 10.88 seconds while carrying a 403-pound weight on his back.

Alicia Weber performed 35 consecutive elevated leg balance T push-ups in two minutes.

William Cannon performed a wall sit for 54.10 seconds while carrying two 90-pound dumbbells.

Muhammad I. completed 181 air punches in 30 seconds while holding a one-kilogram weight.

Alicia Weber performed 42 opposite arm and leg leaping mountain climber exercises in one minute.

Muhammad I. completed 126 air punches in 20 seconds holding a one-kilogram weight.

Haridasu Ramesh Kumar performed 165 Hindu push-ups in five minutes.

William Cannon performed a wall sit for 11 minutes, 4.37 seconds while carrying a 30-pound weight on his lap and holding a 22.5-pound weight on his head.

William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands.

William Cannon performed a wall sit while clasping his hands on his chest for 15 minutes, 23.97 seconds.