Exercise World Records

Shaikh Rejaul performed 40 consecutive one-armed back-of-hand clapping push-ups.

William Cannon carried a 100-pound Z-bell above his head for 3.59 seconds using his right hand while standing on his left foot.

Joseph S. held a 3.2-kilogram sledgehammer at arm's length using his right arm for one minute, 44.81 seconds.

William Cannon held a 80-pound Z-bell over his head using his right hand for 41.95 seconds.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

William Cannon carried a 45-pound Z-bell above his head for 55.67 seconds using his left hand while riding a stationary cycle.

Alicia Weber performed 71 high knee jump push-ups in four minutes.

Alicia Weber completed 147 high knee jump push-ups in 12 minutes.

Alicia Weber performed 167 high knee jump push-ups in 14 minutes.

Alicia Weber performed 106 high knee jump push-ups in seven minutes.

Alicia Weber performed 124 high knee jump push-ups in nine minutes.

Alicia Weber performed 142 high knee jump push-ups in 11 minutes.

Alicia Weber performed 157 high knee jump push-ups in 13 minutes.

Sarah Ports performed a headstand for 11 minutes, 41.28 seconds while wearing two 5-pound ankle weights.

Alicia Weber performed 168 one-legged leaping mountain climber exercises in three minutes.