Exercise World Records

Jason F. performed 23 two-handed 202-pound barbell hammer curls.

Clint P. completed six reps pressing a 70-pound anvil with his right arm.

Clint P. completed five reps pressing a 70-pound anvil with his left arm.

Clint P. completed 28 overhead presses of a 78-pound keg.

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.

Jason F. leg pressed 500 pounds in 7.01 seconds. He completed 10 reps.

Clint P. completed 20 overhead presses of two five-gallon jugs of water.

Jason F. leg pressed 700 pounds in 7.28 seconds. He completed 10 reps.

Clint P. completed 17 overhead presses with a 110-pound anvil.

Clint P. completed 27 overhead presses of a five-gallon water jug using his left arm.

Jason F. leg pressed 600 pounds in 7.14 seconds. He completed 10 reps.

Clint P. completed 25 overhead presses of a five-gallon jug of water using his right arm.

Clint P. completed 30 reps bench pressing a 205-pound barbell. His body weight was 234 pounds during the attempt.

Alicia Weber covered a distance of 180 feet in a four-minute variety arm walk challenge.

Darius bench pressed a 300-pound barbell 13 consecutive times. His body weight is less than 220 pounds during the attempt.

Alicia Weber performed eight consecutive waving flexed one-arm hanging L lifts.