Exercise World Records

Rajesh K. performed 132 decline push-ups. His feet were placed six feet above the ground during the attempt.

Suman Singh completed 500 sit-ups in 28 minutes, 3.05 seconds.

Two members of Omega Force Strength Team deadlifted an 800-pound weight three times.

Ahmad Amin Bodla struck 337 full contact punches while carrying a 40-pound backpack and wearing two-pound wrist weights on each hand.

Spencer W. performed six consecutive muscle-up exercises.

Rajesh K. performed 101 decline push-ups while balancing his hands on a 3-kilogram medicine ball.

Alicia Weber performed a 40-foot arm walk in one minute, 57.00 seconds. She set the record at the observation tower in Withlacoochee River Park, Florida.

Adel K. performed 12 full extension push-ups on sides of fists while supporting himself between parallel rails on a wooden fence.

Adel K. performed nine full extension clasped hand push-ups while supporting himself between the rails of a parallel wooden fence.

Jason F. performed twenty 100-pound hammer curls in 27.97 seconds.

Adel K. performed nine full extension fingertip push-ups while supporting himself between parallel rails on a wooden fence.

Adel K. performed 25 consecutive straight-arm, flat-hand push-ups while supporting himself using the parallel rails of a wooden fence.

Patrik performed 160 kettlebell swings on a floating paddleboard in four minutes, 30.00 seconds.

Manuel H. performed a shoulder press using a 130-kilogram (286.60 pound) stone.

Manuel H. performed ten dumbbell hammer curls with both of his hands. Each dumbbell weighs 110 pounds.

Alicia Weber completed 583 sit-ups-flutter crossover reps in 15 minutes.