Exercise World Records

Alicia Weber performed a one-armed deadhang exercise using a towel grip for 32.52 seconds.

Clint P. pressed a wooden log weighing 275 pounds. Clint's body weight at the time of the attempt was 231 pounds. WARNING: Weightlifting can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional weightlifter. We will not accept submissions from minors.

Clint P. completed two reps bench pressing a 440-pound barbell. His body weight was 232 pounds during the attempt.

Record Setter performed 15 consecutive pistol squats on a scaffold in 30 seconds.

Clint P. completed 12 overhead presses of a 152-pound keg.

Clint Poore performed 11 left-arm dumbbell presses using a 100-pound weight.

Jason F. performed 32 two-handed 177-pound barbell hammer curls.

Clint P. completed two reps bench pressing a 430-pound barbell. His body weight was 234 pounds during the attempt.

MightySaxon performed a 120-pound dumbbell clean. His body weight during the attempt was 198.41 pounds.

Clint P. bench pressed a 365-pound barbell eight times. His body weight during the attempt was 234 pounds.

Alicia Weber completed 70 reps consisting of 180-degree deep squats and two-foot long jumps in three minutes.

Jason F. performed 23 two-handed 202-pound barbell hammer curls.

Clint P. completed six reps pressing a 70-pound anvil with his right arm.

Clint P. completed five reps pressing a 70-pound anvil with his left arm.

Clint P. completed 28 overhead presses of a 78-pound keg.

JJ completed 40 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on a paddle.