Most Overhead Presses Of A Five-Gallon Water Jug With Left Arm

United States Clint Poore


Albany, Kentucky, United States / August 29, 2013

Clint P. completed 27 overhead presses of a five-gallon water jug using his left arm.

- must lift an unopened five-gallon jug of water
- water jug must be sealed
- may only use left arm for duration of attempt
- must press from shoulder level to a complete lockout on each rep
- must provide video evidence


Tags: mostexercisestrengthweightwatergallonjugleft arm

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