Exercise World Records

Clint P. performed six reps pressing a 105-pound red dumbbell with his right arm.

Clint P. performed seven reps pressing a 105-pound red dumbbell with his left arm.

Clint P. completed 14 reps bench pressing a 305-pound barbell. His body weight was 234 pounds during the attempt.

Clint P. completed 10 reps bench pressing a 335-pound barbell. His body weight was 233 pounds during the attempt.

Clint P. completed three reps bench pressing a 415-pound barbell. His body weight was 233 pounds during the attempt.

Record Setter performed eight pistol squats on an Indo Board in one minute.

Led by Mark Lammas, members of Athletic Performance Training facility in Bromsgrove, UK performed kettlebell swing exercises for three hours and 40 minutes. The team swung over one million times collectively or 1,028,434 pounds during the entire attempt. They set the record to raise funds to help wheelchair athlete Lauren Rowles.

Mark A. performed three leg extension exercises with a 380-pound weight.

Clint Poore squatted 410 pounds seven times using a cambered squat bar.

Alicia Weber performed a one-armed Chinese push-up static hold for seven minutes, 38.00 seconds.

Jason F. performed 110 calf raises in one minute using a leg press machine with 500 pounds of weight racked.

Rajesh K. performed 110 decline push-ups in one minute while balancing his hands on two drinking glasses.

Rajesh K. performed 104 decline push-ups in one minute while balancing his hands on 2.5-kilogram plates.

Chris performed 14 upside down sit-ups on a pull-up bar in 30 seconds.

Patrik box jumped 511 times in 10 minutes using a 25-centimeter high step.

Samii P. performed a planche on parallel bars for 18.10 seconds.