Exercise World Records  

Alicia Weber performed eight consecutive waving flexed one-arm hanging L lifts.

Jim S. performed 12 bicep curl and shoulder lift combinations with 20-pound dumbbells while riding a unicycle.

Vaughan's son completed five cartwheels in exactly 4.00 seconds.

Brian Pankey completed 68 consecutive 20-pound dumbbell curls while juggling two tennis balls.

JJ completed 33 consecutive 20-pound dumbbell curls while bouncing a table tennis ball on alternate sides of a paddle in his other hand.

Clint P. bench pressed a 275-pound wooden log 19 times.

Clint P. performed six reps pressing a 105-pound red dumbbell with his right arm.

Clint P. performed seven reps pressing a 105-pound red dumbbell with his left arm.

Clint P. completed 14 reps bench pressing a 305-pound barbell. His body weight was 234 pounds during the attempt.

Clint P. completed 10 reps bench pressing a 335-pound barbell. His body weight was 233 pounds during the attempt.

Clint P. completed three reps bench pressing a 415-pound barbell. His body weight was 233 pounds during the attempt.

Record Setter performed eight pistol squats on an Indo Board in one minute.

Led by Mark Lammas, members of Athletic Performance Training facility in Bromsgrove, UK performed kettlebell swing exercises for three hours and 40 minutes. The team swung over one million times collectively or 1,028,434 pounds during the entire attempt. They set the record to raise funds to help wheelchair athlete Lauren Rowles.

Mark A. performed three leg extension exercises with a 380-pound weight.

Clint Poore squatted 410 pounds seven times using a cambered squat bar.

Alicia Weber performed a one-armed Chinese push-up static hold for seven minutes, 38.00 seconds.