Exercise World Records  

William Cannon completed six strokes stationary rowing while holding a 70-pound Z-bell above his head with his right hand.

William Cannon carried a 500-pound barbell while standing against a wall for 5.32 seconds. His body weight during the attempt is under 200 pounds.

William Cannon performed a wall sit while holding a 3.2-kilogram and a 4.5-kilogram sledgehammer at arm's length in each hand for one minute, 16.46 seconds.

Thommy curled an 80-kilo Olympic barbell 13 times. He is over 50 years old.

William Cannon carried a 90-pound Z-bell above his head for one minute, 3.72 seconds using both of his hands.

William Cannon completed three strokes stationary rowing while carrying a total of 240 pounds of weight.

William Cannon completed three strokes stationary rowing while carrying a total of 303 pounds of weight.

William Cannon completed 16 strokes stationary rowing while carrying a 104-pound Z-bell on his shoulders. His body weight during the attempt was 192 pounds.

William Cannon completed 16 strokes stationary rowing while carrying a total of 86 pounds of weight.

William Cannon completed 14 strokes stationary rowing while carrying a 99-pound Z-bell on his shoulders. His body weight during the attempt was 192 pounds.

William Cannon completed three strokes stationary rowing while carrying a total of 370 pounds of weight. His body weight during the attempt was 192 pounds.

William Cannon carried a 179-pound barbell while standing against a wall for one minute, 10.76 seconds.

William Cannon completed three strokes stationary rowing while carrying a total of 405 pounds of weight.

William Cannon completed 12 strokes stationary rowing while carrying a 121-pound Z-bell on his shoulders. His body weight during the attempt was 192 pounds.

William Cannon carried a 45-pound Z-Bell above his head for one minute, 10.17 seconds using his right hand. His body weight during the attempt is under 200 pounds.

William Cannon carried a 200-pound barbell with his left hand for 2.94 seconds. His body weight during the attempt is under 200 pounds.