Exercise World Records  

Alicia Weber performed 511 Spiderman push-ups in 30 minutes.

William Cannon carried a 400-pound barbell using both of his hands for 24.72 seconds.

William Cannon carried a total of 600 pounds of weight for 3.79 seconds. His body weight during the attempt is under 200 pounds.

William Cannon took 50 steps on a stepping machine while carrying an 88-pound dumbbell with his right hand.

Alicia Weber performed 375 Spiderman push-ups in 20 minutes.

William Cannon took five steps on a stepping machine while carrying a 68-pound Z-bell above his head with his right hand.

William Cannon carried a 95-pound Z-bell above his head for 20.38 seconds using his right hand. His body weight during the attempt is under 200 pounds.

Alicia Weber completed the 600-rep Upper Body Challenge in 32 minutes, 38.87 seconds.

Nathaniel U. bench pressed a 45-pound bar 100 times in 90 seconds. He is under 18 years old.

William Cannon took eight steps on a stepping machine while carrying a 116-pound dumbbell with his right hand.

William Cannon carried a 108-pound Z-bell above his head for 1.53 seconds using his right hand while standing on his left foot. His body weight during the attempt is under 200 pounds.

Lloyd Weema performed three burpee exercises in 7.52 seconds while setting his legs on fire. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional stunt performer. We will not accept submissions in this category from minors.

Alicia Weber performed 464 deep squats in 10 minutes.

Alicia Weber completed 420 deep squats in nine minutes.

Alicia Weber completed 376 deep squats in eight minutes.

William Cannon carried two 116-pound dumbbells for 21.43 seconds.