Exercise World Records

William Cannon deadlifted two 152-pound barbells for 1.84 seconds.

William Cannon deadlifted two 146-pound barbells for 1.19 seconds while standing on his left foot. His body weight during the attempt was 192 pounds.

William Cannon took two steps on a six-inch high stepper while carrying two 126-pound barbells.

William Cannon took five steps on a stepping machine while carrying two 105-pound barbells.

William Cannon deadlifted a 163-pound barbell on the side of his body using his left hand for 2.84 seconds while standing on his left foot.

William Cannon deadlifted a 172-pound barbell on the side of his body using his left hand for 1.87 seconds while standing on his left foot.

William Cannon completed 10 strokes stationary rowing while holding a 45-pound dumbbell with his left hand above his head.

William Cannon completed seven strokes stationary rowing while holding a 65-pound dumbbell with his right hand above his head.

William Cannon held a 122-pound Z-bell over his head using his right hand for 1.28 seconds.

William Cannon deadlifted a 162-pound barbell on the side of his body using his left hand for 1.97 seconds while standing on his left foot.

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

William Cannon completed seven strokes stationary rowing while holding a 65-pound Z-bell above his head with his right hand.

William Cannon completed four strokes stationary rowing while carrying a total of 282 pounds of weight.

William Cannon completed six strokes stationary rowing while holding a 70-pound Z-bell above his head with his right hand.

William Cannon carried a 500-pound barbell while standing against a wall for 5.32 seconds. His body weight during the attempt is under 200 pounds.

William Cannon performed a wall sit while holding a 3.2-kilogram and a 4.5-kilogram sledgehammer at arm's length in each hand for one minute, 16.46 seconds.