Exercise World Records

William Cannon took one step on a seven-inch high stepper while carrying 475 pounds of weight. His body weight during the attempt was 190 pounds.

Alicia Weber completed 12 hanging Swiss ball ab rolls in one minute.

Carl R. performed 30 consecutive alternating one-armed push-ups. He is over 50 years old.

Alicia Weber performed 95 plank bean catches in one minute, 45.60 seconds.

Preetish Thapliyal performed 32 full extension fingertip push-ups in 30 seconds.

Alicia Weber completed seven consecutive six-count plyometric plank jump sets in two minutes.

Alicia Weber performed a 400-yard arm walk and foot glide in 15 minutes.

William Cannon took 65 steps on a stepping machine while carrying a 250-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon took 20 steps on a stepping machine while carrying a 470-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

Alicia Weber performed a 115-yard arm walk and foot glide in three minutes.

William Cannon took six steps on a 12-inch pile of concrete blocks while carrying a 248-pound weight. His body weight during the attempt was 190 pounds.

William Cannon took 16 steps on a 13-inch pile of concrete blocks while carrying a 181-pound weight. His body weight during the attempt was 190 pounds.

Alicia Weber performed 16 bar dip holds.

Alicia Weber performed a 100-meter cross-country ab wheel arm walk in four minutes, 17.00 seconds.

William Cannon took two steps on a seven-inch high stepper while carrying a 402-pound barbell on his shoulders. His body weight during the attempt was 190 pounds.

William Cannon carried a 24-pound dumbbell using his right hand for 23.53 seconds while carrying a 55-pound Z-bell above his head using his left hand.