Fastest 100-Meter Cross Country Ab Wheel Arm Walk

United States Alicia Weber

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Clermont, Florida, United States / August 20, 2016

Alicia Weber performed a 100-meter cross-country ab wheel arm walk in four minutes, 17.00 seconds.

- must remain in plank position with feet in ab wheel for duration of attempt
- must walk using arms and pull the ab wheel attached to feet for 100 meters
-  must show course measurement
- must perform on flat course
- must follow form of current world record holder
- must provide video evidence

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Tags: fastestsportsexercisefitnessrunningrunarm walkcross country

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