Exercise World Records

Lloyd W. performed burpee exercises on the Sunsphere. The hexagonal steel truss structure measures 81.07 meters in height.

William Cannon performed a wall sit on his toes for 12.56 seconds while carrying a 355-pound barbell.

Alicia Weber completed 376 deep squats in eight minutes.

Alicia Weber performed 50 consecutive elevated leg balance T push-ups in three minutes.

William Cannon performed a wall sit for 13 minutes, 12.75 seconds while placing his fingertips on his collarbone.

William Cannon performed a wall sit for 11.64 seconds while carrying a 305-pound weight on his back.

Haridasu Ramesh Kumar performed 30 Hindu push-ups in 25 seconds.

William Cannon performed a wall sit for eight minutes, 13.96 seconds while carrying a 50-pound Z-bell on his lap and holding two 22.5-pound weight plates in his hands.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon carried a 184-pound barbell using his right arm for 22.63 seconds.

Alicia Weber performed 75 one-arm balance T-elevated leg push-ups in five minutes.

William Cannon carried a 259-pound barbell with his left hand for 1.88 seconds.

William Cannon carried a 90-pound Z-bell above his head for one minute, 3.72 seconds using both of his hands.

William Cannon took nine steps on a stepper machine while carrying a 66-pound Z-bell above his head using his left hand.

William Cannon deadlifted two 136-pound barbells for 2.22 seconds while standing on his left foot.

William Cannon took five steps on a stepping machine while carrying two 105-pound barbells.