Exercise World Records

1,494 exercise world records, videos, and challenges
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Records

03:19 Scotland

Longest Time Holding Two 44-Pound Dumbbells At Shoulder Height

William Cannon

William Cannon held two 44-pound dumbbells at shoulder height for one minute, 36.64 seconds.

01:11 United States

Most Consecutive Decline Locked-Finger Push-Ups In One Minute

Alicia Weber

Alicia Weber performed 30 consecutive decline locked-finger push-ups in one minute.

02:08 Scotland

Longest Time To Deadlift A 201-Pound Barbell On The Side Of Body Using Right Hand

William Cannon

William Cannon deadlifted a 201-pound barbell on the side of his body using his right hand for 6.78 seconds.

02:04 United States

Most Plyometric Inverted Row Chin-Ups

Alicia Weber

Alicia Weber performed 74 plyometric inverted row chin-ups

02:16 Scotland

Longest Time Carrying A 45-Pound Z-Bell Above Head Using Left Hand (Athlete Under 200 Lbs.)

William Cannon

William Cannon carried a 45-pound Z-Bell above his head for one minute, 7.79 seconds using his left hand. His body weight during the attempt is under 200 pounds.

02:09 United States

Most Consecutive Push-Ups While Carrying A 20-Pound Weight On Back (Athlete Under 150 Lbs.)

Timothy Fogarty

Timothy's friend performed 41 consecutive push-ups while carrying a 20-pound weight on his back. He is 150 pounds during the record attempt.

United States

Most Weight Bench Pressed Using Free Weight And Bowflex

Timtothy Roger

Timtothy R. bench pressed 1,070.5 pounds using free weights and a Bowflex.

04:06 Scotland

Longest Wall Sit While Carrying A 450-Pound Weight

William Cannon

William C. performed a wall sit lasting 30.30 seconds while carrying a 450-pound weight.

00:49 United States

Most Reps One-Board Bench Pressing A 435-Pound Barbell

Clint Poore

Clint Poore completed three reps one-board bench pressing a 435-pound barbell.

02:59 The Internet

Most Concentration Curls In One Minute Using A 54.6-Pound Dumbbell

Dnb Boss

Dnb Boss performed 30 concentration curls in one minute using a 54.6-pound dumbbell

15:01 United States

Most Shoulder-Level Perfect Pull-Ups In 15 Minutes

Alicia Weber

Alicia Weber completed 315 shoulder-level perfect pull-ups in 15 minutes.

01:03 The Internet

Largest Simultaneous Group Workout

Nicole Irving

A total of 2,180 groups, consisting of 15,180 attendees from 11 countries, performed a simultaneous group workout. The attempt was organized by ViSalus to promote health and fitness and raise awareness about their Project 10 Kids Campaign.

04:18 The Internet

Most 50-Pound Russian Kettlebell Swings

Andreas Weaver

Andreas W. performed 101 50-pound Russian kettlebell swings.

01:01 United States

Most Reps Bench Pressing A 205-Pound Barbell (Athlete Under 235 Lbs.)

Clint Poore

Clint P. completed 30 reps bench pressing a 205-pound barbell. His body weight was 234 pounds during the attempt.

00:55 United States

Most Reps Pressing A 105-Pound Dumbbell With Right Arm

Clint Poore

Clint P. performed six reps pressing a 105-pound red dumbbell with his right arm.

00:55 United States

Most Reps Bench Pressing A 315-Pound Wooden Log

Clint Poore

Clint P. bench pressed a 315-pound wooden log 15 times.

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