Exercise World Records

Jason F. performed an upright row with 1,300 pounds in 10.62 seconds.

Patrik performed 35 kettlebell swings on a floating paddleboard in one minute.

Clint Poore completed seven reps deadlifting a 580-pound giant tire.

George Matureli of Georgian Records Federation completed 48 knuckle push-ups in one minute while carrying a 31-kilogram weight on his back.

Alicia Weber scored 6.65 points on the 200-foot rope climb, 40-yard archery obstacle course.

Albert S. performed two consecutive 831-pound incline bench presses. He is 62 years old.

William C. performed a side plank for 55.21 seconds while carrying a 75-pound rucksack.

William C. performed a wall sit for seven minutes, 28.75 seconds while arm curling two 12-pound dumbbells.

Alicia Weber performed an arms-only rope climb in 10.51 seconds while wearing 10-kilogram ankle weights.

Pavol Durdik completed seven direct strokes into a punching bag in 0.53 second while holding one-kilogram dumbbells in both of his hands.

Kamal A. completed 88 air punches in 15 seconds while holding a push-up position.

Clint P. completed six reps pressing a 70-pound anvil with his right arm.

Lloyd W. performed burpee exercises on top of Triple Falls in Columbia Gorge, Oregon. The waterfall measures 64 feet in height. WARNING: This record can be extremely dangerous. Please do not attempt this record unless you are above the age of 18 and trained as a professional. We will not accept submissions in this category from minors.

Clint P. bench pressed a 320-pound wooden log 16 times.

Clint P. bench pressed a 420-pound wooden log five times.

Clint P. performed three overhead presses using a beach chair while on a beach.