Exercise World Records

Markus K. performed 67 consecutive four-finger push-ups in one minute.

Ryan Brown used a total of 1,050 pounds of weight in performing a hammer strength seated row.

Thommy Ohlund performed a barbell curl with a reverse grip using a 60-kilogram barbell. He is 52 years old.

Pavol Durdik rotated his arms in one direction 237 times in 30 seconds while holding two 1-kilogram dumbbells.

Alicia Weber performed 100 strict V-squats with a BOSU in one minute, 46.84 seconds.

Abel D. balanced a 35-pound weight plate on his shoulder for two minutes, 0.05 second.

Pavol Durdik completed 159 direct strokes into a punching bag in 17.03 seconds while holding a spring force tool in both of his hands.

William Cannon performed a wall sit on his heels for two minutes, 25.44 seconds while carrying a 100-pound Z-bell.

William Cannon performed a wall sit for nine minutes, 10.62 seconds while carrying a 22.5-pound dumbbell on his lap and holding two 1.5-kilogram weight plates in both of his hands.

William Cannon performed a wall sit on his heels for 22.28 seconds while carrying a 250-pound weight.

Alicia Weber completed 1,035 shoulder-level perfect pull-ups in one hour.

Alicia Weber performed a side-to-side rope pull-up cadence test for 30 minutes.

Alicia Weber performed a one-leg 500-meter row in two minutes, 6.80 seconds. Her body weight at the time of attempt is under 136 pounds.

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.

Shaikh Rejaul performed 20 one-armed, one-legged two-finger push-ups.

Narek Hakobyan performed 3 two-finger handstand push-ups.