Exercise World Records

1,494 exercise world records, videos, and challenges
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Records

18:29 Scotland

Longest Wall Sit With Palms Against The Wall

William Cannon

William Cannon performed a wall sit for 18 minutes, 9.64 seconds with his palms against the wall.

04:02 United States

Most Push-Ups On A Floating Paddleboard In Four Minutes

Alicia Weber

Alicia Weber completed 129 push-ups on a floating paddleboard in four minutes.

00:56 United States

Most Left Hand Front Raise Reps Using A 95-Pound Dumbbell

Jason A Faulkner

Jason F. performed 16 left hand front raise reps using a 95-pound dumbbell.

01:18 Armenia

Most One-Legged Squats In One Minute While Carrying 20-Kilogram Weight Plate In Each Hand

Narek Hakobyan

Narek H. performed 17 one-legged squats in one minute while carrying a 20-kilogram weight plate in each of his hand.

01:22 Italy

Most Consecutive Elevated Ipsilateral One-Arm One-Leg Push-Ups

andrea pallini

Andrea P. performed three consecutive elevated ipsilateral one-arm, one-leg push-ups.

00:42 Sweden

Heaviest Strict One-Arm Dumbbell Curl (Athlete Over 50 Years Old)

Thommy Ohlund

Thommy Ohlund performed a strict one-arm dumbbell curl using an 82.67 pound dumbbell. He is 52 years old.

01:00:02 United States

Most Abdominal Wheel Roll-Outs From Standing Position In One Hour

Robert "Cozmo"

Robert "Cozmo" Consulmagno performed 539 consecutive abdominal wheel roll-outs from standing position in one hour. He set the record to raise awareness about bipolar disorder, PTSD, and general mental health issues. Read more about the feat here.

00:56 Italy

Most Consecutive Elevated One-Arm Push-Ups

andrea pallini

Andrea Pallini performed four consecutive elevated one-arm push-ups.

01:45 United States

Most Reps Completed In "Triple Tree Pull-Up" Challenge

Alicia Weber

Alicia Weber completed 38 reps in the Triple Tree Pull-up challenge.

02:26 United States

Most Consecutive Quadruple Clap Push-Ups

Alicia Weber

Alicia Weber completed 31 quadruple clap push-ups.

22:21 United States

Most Push-Ups Performed By Two People In 20 Minutes

20or20 Challenge

Dave and Ryan performed a combined total of 292 push-ups in 20 minutes. They set the record as part of their 20 Or 20 Challenge to help fight obesity and promote the importance of being fit and healthy. Learn more about 20 Or 20 here.

07:13 Italy

Heaviest Weight Lifted Overhead While Performing A Squat And Balancing On A Balance Board

Silvio Sabba

Record Setter lifted a 63.6-kilogram barbell over his head while performing a squat and balancing on a balance board.

00:58 United States

Most Reps Bench Pressing A 350-Pound Wooden Log

Clint Poore

Clint Poore completed 10 reps bench pressing a 350-pound wooden log.

05:15 United States

Longest TRX Two Medicine Ball Knee Tuck Push-Up Cadence Test

Alicia Weber

Alicia Weber performed the TRX two-medicine ball knee tuck push-up cadence test for exactly five minutes.

00:48 The Internet

Most Leg Extension Exercises With A 380-Pound Weight

Mark Alan

Mark A. performed three leg extension exercises with a 380-pound weight.

00:22 The Internet

Heaviest Dumbbell "Clean" (Athlete Under 200 Lbs.)

MightySaxon

MightySaxon performed a 120-pound dumbbell clean. His body weight during the attempt was 198.41 pounds.

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