Exercise World Records

Emanuel E-mac performed 20 bicep curl reps using two 40-pound salt bags.

William Cannon performed a wall sit on his toes for one minute, 31.91 seconds while carrying a 150-pound barbell.

Maisie C. ran 316 feet in 38.76 seconds. She is 75 years old.

Abel D. performed an overhead press using a 120-pound barbell for 45.25 seconds. His body weight during the attempt is 120 pounds.

Badri Jikurauli performed 39 push-ups while carrying an 80-pound weight on his back.

William Cannon performed a wall sit for 25.68 seconds while carrying a 600-pound weight.

William Cannon performed a wall sit on his heels for 22.28 seconds while carrying a 250-pound weight.

William C. performed a wall sit lasting two minutes, 22.45 seconds while carrying a 265-pound barbell.

Alicia Weber performed 250 consecutive chest-touch-ground tricep triangle push-ups in 10 minutes, 17.09 seconds.

William C. performed a wall sit lasting 30.30 seconds while carrying a 450-pound weight.

William Cannon performed a wall sit for one minute, 1.36 seconds while holding a 22.5-pound weight at shoulder height.

William C. performed a one-leg wall sit for three minutes, 24.86 seconds while carrying a 40-pound weight.

William C. performed a wall sit lasting four minutes, 17.38 seconds while carrying a 175-pound barbell.

William C. performed a side plank for 55.21 seconds while carrying a 75-pound rucksack.

Record Setter performed 12 pistol squats in one minute while balancing on another person's hands.

Darryl Learie had an average heart rate of 177 BPM as a result of an hour of exercise. His peak heart rate reached 191 BPM.