Most One-Legged Squats In One Minute While Carrying 20-Kilogram Weight Plate In Each Hand

Armenia

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Vanadzor, Armenia / June 30, 2015

Narek H. performed 17 one-legged squats in one minute while carrying a 20-kilogram weight plate in each of his hand.

- knees must break at least 90 degrees in each rep
- must start each rep with straight leg
- must follow form of current world record holder
- must provide video evidence

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Tags: sportsexercisefitnesshandsquattingsquatweight plate

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