Heaviest Weight Lifted Overhead While Performing A Squat And Balancing On A Balance Board

Italy Silvio Sabba

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Milan, Italy / April 25, 2016

Record Setter lifted a 63.6-kilogram barbell over his head while performing a squat and balancing on a balance board.

- must perform proper squat form, legs must bend at least 90 degrees
- balance board must measure 73 cm x 23 cm
- balance board roll must measure 23 cm x 12.50cm
- must follow form of current world record holder
- must provide video evidence

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Tags: balancingsportsexercisefitnessweightweight liftingbarbellsquattingsquatbalance boardoverhead

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