Exercise World Records  

William Cannon carried a 73-pound Z-bell above his head for 11.23 seconds using his right hand while riding a stationary cycle.

Christopher K. bench pressed a 225-pound barbell 52 times.

William Cannon carried a 45-pound Z-bell above his head for 55.67 seconds using his left hand while riding a stationary cycle.

Andrea P. performed five consecutive back-of-hand ipsilateral one-arm one-leg push-ups.

William Cannon held a 4.5-kilogram weight at arms length for eight minutes, 13.26 seconds. His body weight during the attempt was under 200 pounds.

Record Setter lifted a 63.6-kilogram barbell over his head while performing a squat and balancing on a balance board.

Mathias C. performed six one-arm, one-leg tricep extension push-ups.

William Cannon held a 100-pound Z-bell over his head using his right hand for 15.78 seconds.

Alicia Weber performed 150 strict concrete knuckle squat thrusts in three minutes.

Shaikh R. completed 31 thumb push-ups in 20 seconds.

William Cannon carried a 561-pound barbell for 7.12 seconds. He is 48 years old.

William Cannon took five steps on a stepping machine while carrying a 68-pound Z-bell above his head with his right hand.

William Cannon carried a 45-pound Z-bell above his head using his right hand for 57.32 seconds while riding a stationary cycle.

Alicia Weber completed a 300-rep push-up, dip, pull-up challenge in 10 minutes, 20.50 seconds.

William Cannon carried a 95-pound Z-bell above his head for 20.38 seconds using his right hand. His body weight during the attempt is under 200 pounds.

William Cannon held a 45-pound Z-bell over his head using his left hand for one minute, 34.45 seconds.